Adaptive Stress deserves exploration and Three is my Magic Number.
Jan17

Adaptive Stress deserves exploration and Three is my Magic Number.

Adaptive stress can make or break us. Today, we’ll look at 3 low cost strategies to better deal with adaptive stress. I believe these 3 strategies help me look younger than I am. I aim to do them at least a few times a week . Recently, I was visited by a physiotherapist who specialises in walking. I believe she gives talks about fall prevention to hospitals and social centres for the elderly. How lucky am I? Her workplace is...

Read More
Search High and Low
Nov26

Search High and Low

I watched an interesting show this morning on allfour (after forgetting to record it last night). I was expecting (perhaps wildly) a sharp focus on a new treatment or at least a Search High and Low ethos that perhaps didn’t involve further damage to an already damaged body. The Search for a Miracle Cure I’d read an article about arguably the UK’s most well known solicitor on his investigation into a treatment option....

Read More
This is belonging
Nov20

This is belonging

This post looks at belonging incorporating the armed forces’ relatively recent advertising campaign. There are lots of things that can give us that sense of belonging that don’t come along with the chance of becoming a killer or a casualty. Becoming part of any relatively select club can also give a feeling of belonging? My relatively select club, as most readers know is the MS Club. We catch up with familiar faces on...

Read More
Aim to be the Master of your Universe
Aug11

Aim to be the Master of your Universe

Aim to be the master of your universe Amazingly, we can be the victims and masters of our own minds at the same time! Remember, we are in charge of how our mind chooses to busy itself. We have the option to be the master of our universe. I don’t always hear that recognition in the voices around me? Aim to be the master of your universe Before we continue I’d like to extend my condolences and best, best wishes to Ann...

Read More
Continuous Improvement
May10

Continuous Improvement

Continuous Improvement mostly doesn’t involve chocolate! Marginal Gains help us to reach similar actions of an industrial engineering expert writing in Linkedin. He talks about the squeeze on profits from multiple directions in the modern commercial world. Dave Harnett highlights the need for continuous, enterprise-wide improvements to shave spending here and there and protect the company’s bottom line in the process. Team Sky...

Read More
Planning isn’t a dirty word!
Dec06

Planning isn’t a dirty word!

The title for this piece mentions the dreaded P word, planning. It helps point us toward an important aspect of the season… Not just Christmas dinner timing; which accompaniments to accommodate the most ‘select’ eaters coming to stay or optimal christmas pudding creation time but also likely nap times for all generations visiting. Planning and timing are for life not just for Christmas (but especially at xmas?) The...

Read More