A weird free hotel (that checked your BP every four hours – awake AND asleep): My recent experience of the NHS.
Feb06

A weird free hotel (that checked your BP every four hours – awake AND asleep): My recent experience of the NHS.

Addenbrookes fixed my bimalleolar (broken ankle) very well Happy 2020! I’ve been away from my website for some time (some of which was under my control some of it less so). I’ve been taking collagen most days especially while my broken ankle heals. A bimalleolar fracture wasn’t talked about on the ward (many and fairly varied painkillers might have interfered with my memory at the time.) Both bones in the calf required pins to...

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Adaptive Stress deserves exploration and Three is my Magic Number.
Jan17

Adaptive Stress deserves exploration and Three is my Magic Number.

Adaptive stress can make or break us. Today, we’ll look at 3 low cost strategies to better deal with adaptive stress. I believe these 3 strategies help me look younger than I am. I aim to do them at least a few times a week . Recently, I was visited by a physiotherapist who specialises in walking. I believe she gives talks about fall prevention to hospitals and social centres for the elderly. How lucky am I? Her workplace is...

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Search High and Low
Nov26

Search High and Low

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This is belonging
Nov20

This is belonging

This post looks at belonging incorporating the armed forces’ relatively recent advertising campaign. There are lots of things that can give us that sense of belonging that don’t come along with the chance of becoming a killer or a casualty. Becoming part of any relatively select club can also give a feeling of belonging? My relatively select club, as most readers know is the MS Club. We catch up with familiar faces on...

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Aim to be the Master of your Universe
Aug11

Aim to be the Master of your Universe

Aim to be the master of your universe Amazingly, we can be the victims and masters of our own minds at the same time! Remember, we are in charge of how our mind chooses to busy itself. We have the option to be the master of our universe. I don’t always hear that recognition in the voices around me? Aim to be the master of your universe Before we continue I’d like to extend my condolences and best, best wishes to Ann...

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Continuous Improvement
May10

Continuous Improvement

Continuous Improvement mostly doesn’t involve chocolate! Marginal Gains help us to reach similar actions of an industrial engineering expert writing in Linkedin. He talks about the squeeze on profits from multiple directions in the modern commercial world. Dave Harnett highlights the need for continuous, enterprise-wide improvements to shave spending here and there and protect the company’s bottom line in the process. Team Sky...

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