Adaptive Stress deserves exploration and Three is my Magic Number.
Jan17

Adaptive Stress deserves exploration and Three is my Magic Number.

Adaptive stress can make or break us. Today, we’ll look at 3 low cost strategies to better deal with adaptive stress. I believe these 3 strategies help me look younger than I am. I aim to do them at least a few times a week . Recently, I was visited by a physiotherapist who specialises in walking. I believe she gives talks about fall prevention to hospitals and social centres for the elderly. How lucky am I? Her workplace is...

Read More
Herbs for MS
Mar22

Herbs for MS

The Herbalist, Karen Merryweather has another fascinating post (first one for ChronicAlternatives can be found here). The title of this page really does give away the subject! In this post are listed some herbs for MS that may improve symptoms or prognosis. Baldwins (no affiliate links, just a company Karen’s used) are a good site to find various extracts and tinctures of medicinal herbs. The medicinal use of Evening primrose...

Read More