Adaptive Stress deserves exploration and Three is my Magic Number.
Jan17

Adaptive Stress deserves exploration and Three is my Magic Number.

Adaptive stress can make or break us. Today, we’ll look at 3 low cost strategies to better deal with adaptive stress. I believe these 3 strategies help me look younger than I am. I aim to do them at least a few times a week . Recently, I was visited by a physiotherapist who specialises in walking. I believe she gives talks about fall prevention to hospitals and social centres for the elderly. How lucky am I? Her workplace is...

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