Welcome to the Move section.
Here you can find all the articles relating to exercise and mobility and how it may be able to help improve your health.
- Can we reduce preachy while thinking of the planet AND keep up its care? August 18, 2020It’s hard not to become preachy when thinking about how we treat HOME. During this time we may have lots of time on our hands to care about the state of the world. Some of that time may also be spent watching the news. It strikes me we’re thinking about the planet incredibly LOCALLY. In adjacent news articles on ...
- Pleiotropic… what? December 20, 2015Pleiotropic, this word explains why the posts on this site are a little scattered and not yet bundled into nice easy sections. It’s not just because my brain hasn’t felt sharp enough to turn on a concise, subject dividing sixpence recently! Also, life isn’t neat and tidy: Everything is interconnected! what does pleiotropic mean? Dr Tom O Bryan defined ...
- How’s your community? July 22, 2015This post is about a question I’ve had for quite a long time. I started wondering about a week before I broke my foot. Two metatarsals as it turned out the next morning at Accident and Emergency made a truly memorable definitive almost, cracking sound. Instead of earning the injury smothered in glory and basking in shades of heroism on a field of ...
- Project MS April 17, 2015It’s not really Project MS, it’s ‘project me’. Project managing the most important project of our lives can get pretty stressful if we allow it to. When you think about it, we all project manage our own health (to a greater or lesser extent) every day of our lives. If we go out to a party we might ...
- Circulation Cracked? April 10, 2015what does this image have to do with improved bloodflow? Nothing, except mackerel is also good for the brain. So, what if any benefits have I noticed after beginning to address circulation and bloodflow issues in me in 2012? Has improved bloodflow below my head made any sort of difference at all? I believe it has and will list the ...